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The Centers for Disease Control and Prevention define stress as “a reaction to a situation where a person feels threatened or anxious.” Working as a full-time truck driver can be stressful, but stress is a natural part of life, and it’s inevitable in all demographics. How you deal with it is an important part of taking care of your physical and emotional well-being.
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Admittedly, many of us have had a New Year’s resolution of losing weight. The reasons might be to live a healthy life or to look or feel great. But, many of us have also failed to reach the desired weight because it’s not easy to change the lifestyle and habits we’ve spent years developing.
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On March 9th, 2019, the Indiana Motor Truck Association (IMTA) held their Safety & Maintenance Council Banquet to honor the outstanding and safe drivers in Indiana...
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A study by the National Institute of Occupational Safety and Health** revealed that about 51% of long-haul truck drivers are smokers. For truck drivers who spend many hours at the wheel and away from home, the negative health effects of smoking can be especially dangerous.
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Stretching throughout the day can really make a difference and it can be done without much hassle. Here are quick and easy ways you can stretch your entire body without any equipment and without leaving your cab.
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For your emotional and physical well-being, optimal brain functioning, daytime performance, and safety of yourself and others around you, regular quality sleep is necessary. It is especially true for commercial truck drivers as they spend an extended period of time on the road.
Read More
The Centers for Disease Control and Prevention define stress as “a reaction to a situation where a person feels threatened or anxious.” Working as a full-time truck driver can be stressful, but stress is a natural part of life, and it’s inevitable in all demographics. How you deal with it is an important part of taking care of your physical and emotional well-being.
Read More
Admittedly, many of us have had a New Year’s resolution of losing weight. The reasons might be to live a healthy life or to look or feel great. But, many of us have also failed to reach the desired weight because it’s not easy to change the lifestyle and habits we’ve spent years developing.
Read More
On March 9th, 2019, the Indiana Motor Truck Association (IMTA) held their Safety & Maintenance Council Banquet to honor the outstanding and safe drivers in Indiana...
Read More
A study by the National Institute of Occupational Safety and Health** revealed that about 51% of long-haul truck drivers are smokers. For truck drivers who spend many hours at the wheel and away from home, the negative health effects of smoking can be especially dangerous.
Read More
Stretching throughout the day can really make a difference and it can be done without much hassle. Here are quick and easy ways you can stretch your entire body without any equipment and without leaving your cab.
Read More
For your emotional and physical well-being, optimal brain functioning, daytime performance, and safety of yourself and others around you, regular quality sleep is necessary. It is especially true for commercial truck drivers as they spend an extended period of time on the road.
Read More

News

The IMTA and its Safety and Maintenance Council awarded several deserving companies and individuals.
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After two years of success using Lanetix to manage its commercial operations, Carter Logistics has tapped Lanetix to build a more effective driver retention program. The American Trucking Association predicts a shortage of 120,000 drivers by 2020.
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We are excited to announce that the winner of our 1st quarter Harley contest is...
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The IMTA and its Safety and Maintenance Council awarded several deserving companies and individuals.
Read More
After two years of success using Lanetix to manage its commercial operations, Carter Logistics has tapped Lanetix to build a more effective driver retention program. The American Trucking Association predicts a shortage of 120,000 drivers by 2020.
Read More
We are excited to announce that the winner of our 1st quarter Harley contest is...
Read More

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